Benefits of Turmeric

What is Turmeric? Turmeric is an herbal seasoning often added to recipes for the golden color it gives to food. The turmeric plant has a long history of medicinal use as well, and has been used to ease heartburn and stomach ulcers. Some studies suggest that turmeric has components that may reduce some of the symptoms associated with dry, allergic skin.

In Malaysia, turmeric is famously known as kunyit, and usually used in indian's cooking. the benefits of turmeric will be explained below.

Many study has done to find the connection between turmeric and cancer.  They reveal that turmeric can induce a process that triggers the self-destruction of cancerous and damaged body cells. Turmeric is effective in treating cancer since it increases liver function. The liver helps to eliminate toxic substances from your body. Given its antibacterial properties, turmeric is beneficial in treating many types of cancer, most noticeably:

• Breast Cancer

• Colon Cancer

• Lung Cancer

• Leukemia

 

Turmeric hampers the growth of cancerous cells. This is just one of the many turmeric health benefits.

Turmeric also can be used to treat athritis. Recent studies show sufferers should consider turmeric for arthritis as it is a powerful anti-oxidant. Like other anti-oxidants, turmeric works to destroy free radicals in your body which are responsible for damaging body cells.

 

Due to turmeric’s anti-oxidant and anti-inflammatory properties, turmeric health benefits provide relief to those suffering from moderate to mild joint pains. Arthritis patients using turmeric for arthritis were found to benefit from reduced morning and evening joint pains. It has now become a natural remedy for arthritis sufferers and provides significant pain relief while also increasing walking speed for patients.

Turmeric’s anti-inflammatory properties don’t just help against deadly diseases. Turmeric also keeps your immune system strong against colds, flu and coughs.These are just the benefits that studies have revealed and there are undoubtedly many more turmeric health benefits yet to be discovered.

In conclusion, this magnificent herbs should be used whenever we are cooking as it is proven to have many benefits towards our health.